On the surface, weight loss sounds like a simple concept:. Eat fewer calories than you burn, and you'll lose weight
But our world is growing problem of obesity in a completely changed the way we see the weight loss, which led to some truly desperate measures and shocking statistics.
Here are ten of the most startling fact about weight loss:
1.Cijeli world needs to lose weight.
According to the World Health Organization, the world's 1 billion people are overweight. (This is almost the same number of people who are malnourished in the world .)
Globally, more than 22 million children younger than 5 are considered overweight. This epidemic is largely due to increased consumption of processed foods high in calories and saturated fat, and reduction of physical activity.
2 Almost two-thirds of Americans are overweight or obese.
World Health Organization estimates that nearly two-thirds of all American adults are težine.Nacionalni Center for Health Statistics recently revealed that 34% of Americans are clinically obese.
3 50% of American women and 25% of American men are currently on a diet.
, with numbers like those above, it's no wonder most Americans feel the need to count calories.
However, the company comes an obsession with thinness in price. Chronic dieting and the emergence of eating disorders are becoming more common among elementary school children
4 U.S. top three killers are associated with obesity.
National Geographic published an eye-opening facts about mortality in the United States.
found that the top three most statistically probable causes of death are heart disease (with 1 in 5 chance), cancer (with 1 in 7 chance) and stroke (with 1 in 24 chance). All of these are associated with excess weight.
5 Surprisingly, America is the world's richest people.
World Health Organization provides that dubious honor of Samoa, where more than 93% of the population is overweight or pretilo.Pacific Isle of Kiribati comes next, with 82% obesity rate.
America in the first three rounds, but was closely followed by Germany (66.5%), Egypt (66%) and Bosnia and Herzegovina (63 %).
6.Industrija weight loss is fat and happy.
epidemic of obesity can mean misery for some, but certainly lined the pockets of the weight loss industry.
In 2007 alone, U.S. Diatetic Association found that Americans spent $ 58 billion on weight loss products. Given that obesity has gone global, you can imagine how lucrative weight loss industry has to be.
7 More than half of the diet industry claims are false.
As with any booming industry, there are many unscrupulous sellers trying to prey on people dream mršavljenja.Federal Trade Commission published a study in 2002 showed that 55% of all weight loss claims "strained credibility ".
American Association Diatetic agrees, noting that most weight loss products focus on the atypical success stories rather than their actual chances of success.
8 Bariatric surgery does not always work.
discouraged several failed attempts at weight loss, more people than ever are turning to bariatric surgery. However, there is no evidence that the gastric bypass or banding result in permanent weight loss.
University of Virginia conducted a study showed that gradual weight back after 6 years after surgery.
9 Diets do not work either.
National Institute of Health estimates that a child can expect to regain two thirds of their lost weight within one year from the completion of their diet plan. These diets can be expected to return all of their weight, and possibly more, within 5 years.
10 Fortunately, this is the perfect prescription for permanent weight loss.
National Register of weight control runs 3,000 people who lost over 30 pounds and kept it off for more than a year.
They found that most successful dieters have four behaviors in common: they keep a food journal and track their weight, they never skip breakfast, they get an hour of exercise almost every day, and eat a diet consisting of 24 % fat, 56% carbohydrate and 19% protein.
You can keep up with the perfect prescription weight loss for yourself and enjoy better health for years to come.
0 comments:
Post a Comment